Fat in Salad Dressing
The favorite choice for the term "Salad Dressing" is 1 tablespoon of Salad Dressing which has about 6 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Salad Dressing is shown below.
Popular Types of Salad Dressing
Regular Dressing (1 tbsp serving)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Salad Dressing - 1.67 2.96 0.93 6.17
Creamy Dressing - 2.60 3.67 1.13 7.74
Ranch Dressing - - - - 7.71
Italian Dressing - 0.93 1.90 0.66 4.17
French Dressing - 1.35 3.37 0.90 7.17
Caesar Dressing - 1.99 4.83 1.29 8.48
Thousand Island Dressing - 1.26 2.92 0.82 5.61
Reduced or Low Calorie Dressing (1 tbsp serving)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Salad Dressing - 0.65 0.48 0.13 1.62
Creamy Dressing - 0.49 1.20 0.32 2.10
Italian Dressing - 0.65 1.62 0.40 2.80
French Dressing - 0.49 1.20 0.30 2.08
Caesar Dressing - 0.17 0.36 0.11 0.66
Thousand Island Dressing - 0.99 0.41 0.11 2.01
Reduced Fat Dressing (1 tbsp serving)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Ranch Dressing 0.01 0.81 0.65 0.20 2.60
Italian Dressing - 0.33 0.26 0.07 0.96
French Dressing - 0.94 0.81 0.18 2.15
Thousand Island Dressing - 0.97 0.40 0.11 1.97
Fat Free Dressing (1 tbsp serving)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Creamy Dressing - 0.11 0.25 0.08 0.46
Ranch Dressing - - - - 0.27
Italian Dressing - 0.03 0.03 0.04 0.12
French Dressing - 0.02 0.01 0.01 0.04
Thousand Island Dressing - 0.06 0.10 0.03 0.23
Other Common Suggestions
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Bacon and Tomato Dressing - 1.26 2.94 0.82 5.25
Blue & Roquefort Cheese Dressing - 1.85 4.17 1.49 7.84
Coleslaw Dressing - 1.44 2.88 0.78 5.34
Fat Free Mayonnaise-Type Dressing - 0.30 0.01 0.10 0.43
Peppercorn Dressing - 1.99 4.42 1.41 8.23
Russian Dressing - 0.89 2.22 0.62 3.93
Sweet and Sour Dressing - - - - -
Vinaigrette Dressing - 0.93 1.90 0.66 4.17

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