Fat in Dips
The favorite choice for the term "Dips" is 1 tablespoon of Cream Cheese Dip which has about 5 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Dips is shown below.
Popular Types of Dips
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Cheese Dip - 1.00 0.10 2.13 3.40
Cream Cheese Dip - 1.48 0.76 2.84 5.35
Eggplant Dip - 0.84 0.73 0.27 1.92
Guacamole - 1.39 0.26 0.30 2.08
Hummus - 0.74 0.31 0.17 1.29
Mayonnaise - 1.32 2.65 0.72 4.91
Salsa - 0.00 0.02 0.01 0.03
Sour Cream Dip - 0.86 0.11 1.83 2.99
Other Popular Types of Dips
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Cheese with Chili Pepper Dip (Chili Con Queso) - 0.65 0.07 1.40 2.23
Cream Cheese Shrimp Dip - 0.95 0.53 1.82 3.49
Light Mayonnaise - 0.67 1.51 0.43 2.76
Reduced Calorie Sour Cream Dip - 0.49 0.06 1.04 1.72
Refried Bean Dip - 0.24 0.47 0.12 0.88
Sour Cream Spinach Dip - 0.99 1.64 0.98 3.82

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