Fat in Dips

The favorite choice for the term "Dips" is 1 tablespoon of Cream Cheese Dip which has about 5 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Dips is shown below.

Popular Types of Dips

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
Cheese Dip	-	1.00	0.10	2.13	3.40
Cream Cheese Dip	-	1.48	0.76	2.84	5.35
Eggplant Dip	-	0.84	0.73	0.27	1.92
Guacamole	-	1.39	0.26	0.30	2.08
Hummus	-	0.74	0.31	0.17	1.29
Mayonnaise	-	1.32	2.65	0.72	4.91
Salsa	-	0.00	0.02	0.01	0.03
Sour Cream Dip	-	0.86	0.11	1.83	2.99

Other Popular Types of Dips

	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
Cheese with Chili Pepper Dip (Chili Con Queso)	-	0.65	0.07	1.40	2.23
Cream Cheese Shrimp Dip	-	0.95	0.53	1.82	3.49
Light Mayonnaise	-	0.67	1.51	0.43	2.76
Reduced Calorie Sour Cream Dip	-	0.49	0.06	1.04	1.72
Refried Bean Dip	-	0.24	0.47	0.12	0.88
Sour Cream Spinach Dip	-	0.99	1.64	0.98	3.82