Regular Ketchup | |||||
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
1 tbsp | 0.08 | 3 | 7 | 2.3 | - |
1 packet | 0.03 | 1 | 3 | 0.9 | - |
1 cup | 1.22 | 43 | 113 | 36.2 | - |
1 oz | 0.14 | 5 | 13 | 4.3 | - |
Low Sodium Ketchup | |||||
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
1 tbsp | 0.08 | 3 | 7 | 2.3 | - |
1 packet | 0.03 | 1 | 3 | 0.9 | - |
1 cup | 1.22 | 43 | 113 | 36.2 | - |
1 oz | 0.14 | 5 | 13 | 4.3 | - |
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
1 tbsp Reduced Sugar Ketchup | - | - | - | - | - |
1 tbsp Tomato Sauce | 0.12 | 2 | 3 | 2.0 | - |
1 packet Tomato Chili Sauce | 0.05 | 1 | 2 | 1.0 | - |
1 tbsp Cocktail Sauce | 0.26 | 14 | 19 | 10.1 | - |