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Guacamole
Vitamins in Guacamole
The favorite choice for the term
"Guacamole"
is
1/4 cup of Guacamole
which has
about 25 mg of Vitamin C
. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Guacamole is shown below.
Popular Serving Sizes of Guacamole
Iron
Calcium
Vitamin A
Vitamin C
Vitamin D
1 tbsp
0.32
7
4
6.2
-
1/4 cup
1.30
29
17
25.0
-
1/2 cup
2.59
58
34
49.9
-
1 cup
5.18
115
67
99.8
-
1 oz
0.63
14
8
12.1
-
Other Popular Types of Guacamole
Iron
Calcium
Vitamin A
Vitamin C
Vitamin D
Guacamole with Tomatoes
1.60
42
52
42.3
-
Guacamole with Tomatoes and Chili Peppers
1.66
42
53
45.7
-
Foods related to Guacamole
Refried Beans
Sour Cream
Tortilla Chips
Avocados
Dips
Salsa
Snacks
More Results for Guacamole
Calorie Counter 100% Free
More Nutrition Info for Guacamole
Calories in Guacamole
Total Carbs in Guacamole
Total Fats in Guacamole
Protein in Guacamole
Sodium in Guacamole
Cholesterol in Guacamole
