Regular Cream Cheese | |
Prot(g) | |
1 tbsp | 1.09 |
1 tbsp whipped | 0.76 |
1 small package (3 oz) | 6.42 |
1 oz | 2.14 |
Low Fat Cream Cheese | |
Prot(g) | |
1 tbsp | 1.59 |
1 tbsp whipped | 1.06 |
1 small package (3 oz) | 9.02 |
1 oz | 3.01 |
Fat Free Cream Cheese | |
Prot(g) | |
1 tbsp | 2.04 |
1 oz | 4.09 |
1 small package (3 oz) | 12.26 |