Calories in Cream Cheese
The favorite choice for the term "Cream Cheese" is 1 tablespoon of Cream Cheese which has about 50 calories. Calorie and nutritional information for a variety of types and serving sizes of Cream Cheese is shown below.
Popular Types of Cream Cheese
Regular Cream Cheese
Fat(g) Carbs(g) Prot(g) Cals
1 tbsp 5.06 0.39 1.09 51
1 tbsp whipped 3.49 0.27 0.76 35
1 small package (3 oz) 29.64 2.26 6.42 297
1 oz 9.89 0.75 2.14 99
Low Fat Cream Cheese
Fat(g) Carbs(g) Prot(g) Cals
1 tbsp 2.64 1.05 1.59 35
1 tbsp whipped 1.76 0.70 1.06 23
1 small package (3 oz) 14.97 5.95 9.02 196
1 oz 4.99 1.98 3.01 65
Fat Free Cream Cheese
Fat(g) Carbs(g) Prot(g) Cals
1 tbsp 0.19 0.82 2.04 14
1 oz 0.39 1.64 4.09 27
1 small package (3 oz) 1.16 4.93 12.26 82
Other Common Suggestions
Fat(g) Carbs(g) Prot(g) Cals
2 tbsp Reduced Fat Whipped Cream Cheese Spread 5.00 4.00 1.00 60
1 oz Cream Cheese Spread 8.11 0.99 2.01 84
2 tbsp Whipped Cream Cheese 6.00 1.00 1.00 60
1 tbsp Light Cream Cheese 2.00 1.00 1.00 30
2 tbsp Pineapple Cream Cheese 7.00 4.00 1.00 90
1 tbsp Cream Cheese Dressing 6.58 0.85 0.27 63

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