Calories in Spreads
The favorite choice for the term "Spreads" is 1 tablespoon of Ham Salad Spread which has about 32 calories. Calorie and nutritional information for a variety of types and serving sizes of Spreads is shown below.
Popular Types of Spreads
Fat(g) Carbs(g) Prot(g) Cals
Cheese Spread 3.24 1.33 2.50 44
Chicken Salad Spread 1.76 0.96 1.51 26
Corned Beef Spread 2.10 - 3.81 35
Ham and Cheese Spread 2.78 0.34 2.43 37
Ham Salad Spread 2.33 1.60 1.30 32
Meat Spread 4.26 0.30 1.76 47
Pickle Sandwich Spread 5.20 3.43 0.14 60
Pork & Beef Spread 2.60 1.79 1.15 35
Roast Beef Spread 2.60 1.79 1.15 35
Swiss Cheese Spread 3.24 1.33 2.50 44
Other Types of Spreads
Fat(g) Carbs(g) Prot(g) Cals
Butter 11.52 0.01 0.12 102
Chocolate Flavor Hazelnut Spread 5.50 11.50 1.00 100
Cream Cheese 5.06 0.39 1.09 51
Jam Preserves 0.03 13.99 0.11 55
Light Cream Cheese 2.64 1.05 1.59 35
Margarine 8.46 - 0.09 75
Mayonnaise 4.91 3.51 0.13 57
Peanut Butter 8.06 3.13 4.01 94
Pickle Relish 0.07 5.26 0.06 20

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