Carbs in Spreads
The favorite choice for the term "Spreads" is 1 tablespoon of Ham Salad Spread which has about 1.6 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Spreads is shown below.
Popular Types of Spreads
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Cheese Spread 1.33 1.12 - 1.33
Chicken Salad Spread 0.96 - - 0.96
Corned Beef Spread - - - -
Ham and Cheese Spread 0.34 - - 0.34
Ham Salad Spread 1.60 - - 1.60
Meat Spread 0.30 - - 0.30
Pickle Sandwich Spread 3.33 2.32 0.1 3.43
Pork & Beef Spread 1.79 - - 1.79
Roast Beef Spread 1.79 - - 1.79
Swiss Cheese Spread 1.33 1.12 - 1.33
Other Types of Spreads
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Butter 0.01 0.01 - 0.01
Chocolate Flavor Hazelnut Spread 10.50 10.15 1.0 11.50
Cream Cheese 0.39 0.03 - 0.39
Jam Preserves 13.89 8.95 0.1 13.99
Light Cream Cheese 1.05 0.03 - 1.05
Margarine - - - -
Mayonnaise 3.51 0.94 - 3.51
Peanut Butter 2.13 1.48 1.0 3.13
Pickle Relish 5.06 2.40 0.2 5.26

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