Protein in Guacamole
The favorite choice for the term "Guacamole" is 1/4 cup of Guacamole which has about 1.1 grams of protein. The amount of protein for a variety of types and serving sizes of Guacamole is shown below.
Popular Serving Sizes of Guacamole
Prot(g)
1 tbsp 0.29
1/4 cup 1.14
1/2 cup 2.28
1 cup 4.57
1 oz 0.56
Other Popular Types of Guacamole
Prot(g)
Guacamole with Tomatoes 0.94
Guacamole with Tomatoes and Chili Peppers 0.94

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