Protein in Avocados
The favorite choice for the term "Avocados" is 1/2 Avocado which has about 2 grams of protein. The amount of protein for a variety of types and serving sizes of Avocados is shown below.
Popular Avocado Serving Sizes
Prot(g)
1/4 avocado 1.00
1/2 avocado 2.01
1 avocado 4.02
1/4 cup cubes 0.75
1/2 cup cubes 1.50
1 cup cubes 3.00
1 oz 0.57
Other Popular Types of Avocado
Prot(g)
California Avocado 1.70
Florida Avocado 3.39
Other Common Suggestions
Prot(g)
1/4 cup Guacamole 1.14
1/4 cup Guacamole with Tomatoes 0.94
1 tbsp Avocado Vegetable Oil -

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