Sodium in Avocados
The favorite choice for the term "Avocados" is 1/2 Avocado which has about 7 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Avocados is shown below.
Popular Avocado Serving Sizes
Sodium(mg)
1/4 avocado 4
1/2 avocado 7
1 avocado 14
1/4 cup cubes 3
1/2 cup cubes 5
1 cup cubes 10
1 oz 2
Other Popular Types of Avocado
Sodium(mg)
California Avocado 7
Florida Avocado 3
Other Common Suggestions
Sodium(mg)
1/4 cup Guacamole 86
1/4 cup Guacamole with Tomatoes 117
1 tbsp Avocado Vegetable Oil -

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