Carbs in Avocados
The favorite choice for the term "Avocados" is 1/2 Avocado which has about 9 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Avocados is shown below.
Popular Avocado Serving Sizes
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1/4 avocado 0.89 0.33 3.4 4.29
1/2 avocado 1.87 0.66 6.7 8.57
1 avocado 3.65 1.33 13.5 17.15
1/4 cup cubes 0.70 0.25 2.5 3.20
1/2 cup cubes 1.40 0.50 5.0 6.40
1 cup cubes 2.80 0.99 10.0 12.80
1 oz 0.52 0.19 1.9 2.42
Other Popular Types of Avocado
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
California Avocado 1.57 0.26 5.9 7.47
Florida Avocado 3.39 3.68 8.5 11.89
Other Common Suggestions
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1/4 cup Guacamole 1.16 0.41 3.8 4.96
1/4 cup Guacamole with Tomatoes 1.55 0.80 2.9 4.45
1 tbsp Avocado Vegetable Oil - - - -

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