Carbs in Guacamole
The favorite choice for the term "Guacamole" is 1/4 cup of Guacamole which has about 5 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Guacamole is shown below.
Popular Serving Sizes of Guacamole
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 tbsp 0.24 0.10 1.0 1.24
1/4 cup 1.16 0.41 3.8 4.96
1/2 cup 2.21 0.83 7.7 9.91
1 cup 4.43 1.65 15.4 19.83
1 oz 0.51 0.20 1.9 2.41
Other Popular Types of Guacamole
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Guacamole with Tomatoes 1.55 0.80 2.9 4.45
Guacamole with Tomatoes and Chili Peppers 1.54 0.83 2.9 4.44

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