Carbs in Salsa
The favorite choice for the term "Salsa" is 1 tablespoon of Salsa (Ready to Serve) which has about 1 gram of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Salsa is shown below.
Popular Serving Sizes of Salsa
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 packet 0.46 0.27 0.1 0.56
1 tbsp 0.73 0.50 0.3 1.03
1/4 cup 3.05 1.98 1.0 4.05
1/2 cup 6.01 3.96 2.1 8.11
1 cup 12.11 7.93 4.1 16.21
1 oz 1.27 0.87 0.5 1.77
Other Popular Types of Salsa
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Black Bean & Corn Salsa 3.00 1.00 2.0 5.00
Chunky Salsa 2.00 2.00 - 2.00
Fire Roasted Mexican Green Salsa 2.00 - - 2.00
Hot Salsa 2.00 1.00 - 2.00
Medium Salsa 2.00 - 1.0 3.00
Mild Salsa 1.50 2.00 0.5 2.00
Papaya Mango Salsa 3.00 2.00 - 3.00
Red Salsa 0.85 0.64 0.3 1.15
Salsa Con Queso 4.00 1.00 1.0 5.00
Salsa Verde 1.00 - - 1.00
Southwestern Salsa 3.50 1.00 0.5 4.00

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