Carbs in Mushrooms
The favorite choice for the term "Mushrooms" is 1 cup of pieces or slices of Mushrooms which has about 2.3 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Mushrooms is shown below.
Popular Types of Mushrooms
Regular Mushrooms
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 slice 0.10 0.10 0.1 0.20
1 small 0.23 0.16 0.1 0.33
1 medium 0.39 0.30 0.2 0.59
1 large 0.55 0.38 0.2 0.75
1/2 cup pieces or slices 0.75 0.58 0.4 1.15
1 cup pieces or slices 1.60 1.16 0.7 2.30
1 oz 0.63 0.47 0.3 0.93
Other Mushrooms (1 piece serving)
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Portabella Mushrooms 2.96 1.51 1.3 4.26
Oyster Mushrooms 5.92 1.64 3.6 9.52
Enoki Mushrooms 0.08 - - 0.08
Other Popular Types of Mushrooms
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Cooked Mushrooms 2.40 1.71 1.7 4.10
Canned Mushrooms 2.07 1.72 1.9 3.97
Canned Straw Mushrooms 1.92 - 2.3 4.22
Creamed Mushrooms 5.99 3.43 1.5 7.49
Pickled Mushrooms 1.57 1.14 0.7 2.27
Cooked Shiitake Mushrooms 8.93 2.96 1.5 10.43
Stir Fried White Mushrooms 1.18 - 1.0 2.18
Other Common Suggestions
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 oz Brown Mushrooms (Crimini Italian) 0.97 0.49 0.2 1.17
1 oz Microwaved White Mushrooms 1.01 - 0.7 1.71
1 oz Grilled Portabella Mushrooms 0.74 - 0.7 1.44
1 Stuffed Mushroom 5.71 0.93 0.6 6.31

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