| Regular Mushrooms | |
| Prot(g) | |
| 1 slice | 0.19 |
| 1 small | 0.31 |
| 1 medium | 0.56 |
| 1 large | 0.71 |
| 1/2 cup pieces or slices | 1.08 |
| 1 cup pieces or slices | 2.16 |
| 1 oz | 0.88 |
| Other Mushrooms (1 piece serving) | |
| Prot(g) | |
| Portabella Mushrooms | 2.10 |
| Oyster Mushrooms | 4.94 |
| Enoki Mushrooms | 0.03 |
| Prot(g) | |
| Cooked Mushrooms | 1.68 |
| Canned Mushrooms | 1.46 |
| Canned Straw Mushrooms | 3.49 |
| Creamed Mushrooms | 2.98 |
| Pickled Mushrooms | 2.07 |
| Cooked Shiitake Mushrooms | 1.13 |
| Stir Fried White Mushrooms | 1.93 |
| Prot(g) | |
| 1 oz Brown Mushrooms (Crimini Italian) | 0.71 |
| 1 oz Microwaved White Mushrooms | 1.11 |
| 1 oz Grilled Portabella Mushrooms | 1.16 |
| 1 Stuffed Mushroom | 2.77 |
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