Cholesterol in Cheddar Cheese
The favorite choice for the term "Cheddar Cheese" is 1 ounce of Cheddar Cheese which has about 30 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Cheddar Cheese is shown below.
Popular Sizes of Regular Cheddar Cheese
Cholesterol(mg)
1 slice 29
1 oz 30
1 cubic inch 18
1/4 cup diced 35
1/4 cup shredded 30
Other Popular Types of Cheddar Cheese
Nonfat or Fat Free Cheddar Cheese
Cholesterol(mg)
1 slice 2
1 oz 3
1 cubic inch 2
1/4 cup diced 4
1/4 cup shredded 3
Low Fat Cheddar Cheese
Cholesterol(mg)
1 slice 6
1 oz 6
1 cubic inch 4
1/4 cup diced 7
1/4 cup shredded 6
Reduced Fat Cheddar Cheese
Cholesterol(mg)
1 slice 18
1 oz 15
1 cubic inch 9
1/4 cup diced 19
1/4 cup shredded 15
Low Sodium Cheddar Cheese
Cholesterol(mg)
1 slice 20
1 oz 27
1 cubic inch 17
1/4 cup diced 33
1/4 cup shredded 27
Other Common Suggestions
Cholesterol(mg)
1 slice Imitation American Cheddar Cheese 8
1/4 cup Reduced Fat Sharp Cheddar Cheese 7
1/4 cup Mild Cheddar Cheese 30
1 1/4" cube Medium Cheddar Cheese 30
1/4 cup Mild Cheddar & Monterey Jack Cheese 30
1 oz 75% Reduced Fat Cheddar Cheese 10

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