| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1/4 cup shredded | 7.35 | 0.47 | 5.79 | 91 |
| 1/2 cup shredded | 14.69 | 0.94 | 11.58 | 182 |
| 1 cup shredded | 29.38 | 1.88 | 23.17 | 365 |
| 1 oz | 8.50 | 0.54 | 6.70 | 105 |
| Queso Anejo | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1/4 cup crumbled | 9.89 | 1.53 | 7.08 | 123 |
| 1/2 cup crumbled | 19.79 | 3.06 | 14.15 | 246 |
| 1 cup crumbled | 39.57 | 6.11 | 28.30 | 492 |
| 1 oz | 8.50 | 1.31 | 6.08 | 106 |
| Queso Asadero | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 slice | 7.91 | 0.80 | 6.33 | 100 |
| 1 cubic inch | 5.09 | 0.52 | 4.07 | 64 |
| 1/4 cup shredded | 7.98 | 0.81 | 6.38 | 101 |
| 1/2 cup shredded | 15.97 | 1.62 | 12.77 | 201 |
| 1 cup shredded | 31.93 | 3.24 | 25.54 | 402 |
| 1 oz | 8.01 | 0.81 | 6.41 | 101 |
| Queso Chihuahua | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 slice | 8.41 | 1.58 | 6.11 | 106 |
| 1 cubic inch | 5.05 | 0.95 | 3.67 | 64 |
| 1/4 cup shredded | 8.38 | 1.57 | 6.09 | 106 |
| 1/2 cup shredded | 16.77 | 3.14 | 12.18 | 211 |
| 1 cup shredded | 33.54 | 6.28 | 24.36 | 423 |
| 1 oz | 8.41 | 1.58 | 6.11 | 106 |
| Queso Fresco | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cubic inch | 1.50 | 0.97 | 2.16 | 26 |
| 1/4 cup | 2.81 | 1.83 | 4.05 | 49 |
| 1/2 cup | 5.62 | 3.65 | 8.09 | 98 |
| 1 cup | 11.25 | 7.30 | 16.19 | 196 |
| 1 oz | 2.36 | 1.53 | 3.40 | 41 |
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| Cheddar Cheese | 9.40 | 0.36 | 7.06 | 114 |
| Monterey Cheese | 8.58 | 0.19 | 6.94 | 106 |
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