Syrniki

Syrniki

A popular pancake using cottage cheese.
Servings Prep Time Cook Time
1 15 mins 15 mins

Ingredients

Directions

1. Mix everything in a bowl (except raspberries and stevia syrup).
2. Make small, flattened balls and fry in a lightly greased pan for about 3 minutes per side.
3. Mash raspberries and simmer in a pan with stevia syrup.
4. Serve the cheesecakes topped with raspberry syrup.

Nutrition summary

There are 519 calories in 1 serving of Syrniki.
Calorie split: 47% fat, 30% carbs, 23% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
519
 
% Daily Values*
Total Fat
25.77g
33%
Saturated Fat
14.229g
71%
Trans Fat
0g
Polyunsaturated Fat
1.121g
Monounsaturated Fat
4.303g
Cholesterol
213mg
71%
Sodium
714mg
31%
Total Carbohydrate
37.92g
14%
Dietary Fiber
9.2g
33%
Sugars
3.86g
Includes 0g Added Sugars
0%
Protein
28.78g
Vitamin D
-
Calcium
140mg
11%
Iron
1.42mg
8%
Potassium
400mg
9%
Vitamin A
147mcg
16%
Vitamin C
13.5mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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