Name: Cottage Cheese Loaf
Ingredients: 12 oz olives chopped; 6 cups cereal; 1/2 cup melted butter; 4 cubes vegetable broth; 3 stalks large celery; 1 medium onion; 1 1/4 cups egg substitute; 1 lb cottage cheese

Ingredients

12 oz olives chopped

6 cups cereal

1/2 cup melted butter

4 cubes vegetable broth

3 stalks large celery

1 medium onion

1 1/4 cups egg substitute

1 lb cottage cheese

Directions

1.	Combine in a large bowl, egg substitute, cottage cheese, chopped olives, broth, onion, celery, cereal (like Total), butter and stir well.
2.	Grease a 9x13" pan put ingredients in pan and bake for 1 to 1.5 hours @ 350 °F (175 °C). Let stand 15 minutes to settle and cool.
3.	Optional to add some low fat mozzarella shredded cheese while cooling or low fat cheddar.
4.	Note: sometimes I use the Whole Wheat Total or another higher fiber cereal. You can add other spices like garlic, basil, etc and play with this recipe.

Nutrition summary

There are 284 calories in 1 serving of Cottage Cheese Loaf.

Calorie split: 50% fat, 34% carbs, 17% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

284

% Daily Values*

Total Fat

16.69g

21%

Saturated Fat

7.969g

40%

Trans Fat

-

Polyunsaturated Fat

1.554g

Monounsaturated Fat

6.09g

Cholesterol

32mg

11%

Sodium

743mg

32%

Total Carbohydrate

25.45g

9%

Dietary Fiber

5.8g

21%

Sugars

5.9g

Protein

12.54g

Vitamin D

1mcg

4%

Calcium

102mg

8%

Iron

8.4mg

47%

Potassium

363mg

8%

Vitamin A

295mcg

33%

Vitamin C

1.6mg

2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.