There are 90 calories in 1/2 cup (113 g) of Daisy Low Fat 2% Small Curd Cottage Cheese.
Nutrition Facts
Serving Size
1/2 cup (113 g)
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
350mg
15%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Protein
13.00g
Vitamin D
-
Calcium
100mg
8%
Iron
0.10mg
1%
Potassium
130mg
3%
Vitamin A
55mcg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.