Cottage Cheese

Other common serving sizes
Calories
37
Fat
1.62 g
Carbs
0.96 g
Protein
4.5 g
There are 37 calories in 36 grams of Cottage Cheese.
Nutrition Facts
Serving Size 36 g
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
1.62g
2%
Saturated Fat
1.027g
5%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.463g
Cholesterol
5mg
2%
Sodium
146mg
6%
Total Carbohydrate
0.96g
0%
Dietary Fiber
0g
0%
Sugars
0.1g
Protein
4.5g
Vitamin D
-
Calcium
22mg
2%
Iron
0.05mg
0%
Potassium
30mg
1%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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