Calories in 30 g of Cottage Cheese and Nutrition Facts

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

2

Other common serving sizes

Serving Size	Calories
100 g	103
4 oz	116
1 cup large curd (not packed)	216
1 cup, small curd (not packed)	232

Related types of Cottage Cheese

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Related types of Cheese

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