There are 15 calories in 91 grams of Cos or Romaine Lettuce.
Nutrition Facts
Serving Size
91 g
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.035g
0%
Trans Fat
-
Polyunsaturated Fat
0.146g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
2.98g
1%
Dietary Fiber
1.9g
7%
Sugars
1.08g
Protein
1.12g
Vitamin D
-
Calcium
30mg
2%
Iron
0.88mg
5%
Potassium
225mg
5%
Vitamin A
264mcg
29%
Vitamin C
21.8mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.