Caesar Salad with Romaine
Common serving sizes
Calories
184
Fat
15.3 g
Carbs
7.04 g
Protein
5.43 g
There are 184 calories in 1 cup of Caesar Salad with Romaine.
Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 138
Calories 184
 
% Daily Values*
Total Fat 15.3g 24%
  Saturated Fat 2.868g 14%
  Polyunsaturated Fat 1.835g  
  Monounsaturated Fat 9.899g  
Cholesterol 43mg 14%
Sodium 280mg 12%
Potassium 218mg  
Total Carbohydrate 7.04g 2%
  Dietary Fiber 1.6g 6%
  Sugars 1.38g  
Protein 5.43g  
 
Vitamin A 78% Vitamin C 30%
Calcium 9% Iron 8%
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Caesar Salad
Related types of Salads
More Related Foods
Contains these Ingredients
8 g Toasted white bread
4 g Anchovy (drained solids in oil, canned)
5 g Lemon juice
66 g Cos or romaine lettuce
4 g Parmesan cheese (grated)
9 g Egg (whole)
12 g Olive oil