Yam Neua

Average Rating
4.0 Average FatSecret member ranking
A Thai beef salad recipe.
Servings Prep Time Cook Time
4 0 mins 0 mins

Ingredients

Directions

1. Grill or broil the steak until medium-rare. Trim off any fat. Cool and slice thin, into pieces approximately 2" across and 1/8" thick.
2. Mix garlic, pepper, fish sauce, lime juice, and sugar in a small bowl.
3. Add the sliced meat and toss with the cucumbers, tomato, and onion. Taste and add more fish sauce if desired.
4. Make a bed of the lettuce on a serving plate. Place the beef on top.
5. Garnish with cilantro.

Nutrition summary

There are 285 calories in 1 serving of Yam Neua.
Calorie split: 53% fat, 12% carbs, 35% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
284
 
% Daily Values*
Total Fat
16.54g
21%
Saturated Fat
6.58g
33%
Trans Fat
-
Polyunsaturated Fat
0.721g
Monounsaturated Fat
6.968g
Cholesterol
59mg
20%
Sodium
840mg
37%
Total Carbohydrate
8.36g
3%
Dietary Fiber
2g
7%
Sugars
4.04g
Protein
24.98g
Vitamin D
-
Calcium
69mg
5%
Iron
2.65mg
15%
Potassium
700mg
15%
Vitamin A
144mcg
16%
Vitamin C
17.7mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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