Search for food
Try FatSecret Mini
Eggplant Mini Pizzas
If you are missing pizza, this one is for you.
1 <span class="measurestring" title="eggplant, peeled (yield from 1-1/4 lb)">peeled</span> eggplant
4 tbsps olive oil
1/2 tsp salt
0.12 tsp pepper, to taste
1/4 cup pasta sauce
4 oz shredded mozzarella cheese (part skim)
1/4 tsp garlic powder
Preheat oven to 400 °F (200 °C).
Peel eggplant and cut into about 1/2" thick rounds.
Brush both sides of eggplant with olive oil and sprinkle with salt, pepper, and garlic powder.
Put eggplant slice in oven for 7 minutes or until browned and tender.
Top eggplant with pasta sauce (sugar free if available) and mozzarella cheese (and any other topping you might like that is diet friendly).
Continue to bake eggplant pizzas until the cheese is melted. Serve.
Note: good for South Beach Phase 1.
in 1 serving of Eggplant Mini Pizzas.
, 16% carbs, 14% protein.
Calorie Counter 100% Free
Related Recipe Collections
Low Cholesterol Recipes
Vegetable Side Dish Recipes
Pizza Main Dish Recipes
Arugula Skirt Steak Salad
A salad of arugula steak and red onion.
Per serve - Energy: 468kcal | Carb: 12.36g | Prot: 30.44g | Fat: 32.64g
A great side dish or lunch option.
Per serve - Energy: 218kcal | Carb: 11.30g | Prot: 12.05g | Fat: 13.16g
Peppers filled with cheese wrapped in bacon.
Per serve - Energy: 111kcal | Carb: 1.08g | Prot: 3.79g | Fat: 10.35g
No crust quiche.
Per serve - Energy: 237kcal | Carb: 12.07g | Prot: 14.47g | Fat: 13.95g
A simple salad of 4 ingredients.
Per serve - Energy: 119kcal | Carb: 6.38g | Prot: 7.32g | Fat: 6.67g
Turkey Taco Skillet
One pot taco skillet.
Per serve - Energy: 196kcal | Carb: 37.09g | Prot: 8.36g | Fat: 2.84g
View More Recipes
FatSecret Platform API
FatSecret Brand Tools
© 2020 FatSecret. All rights reserved.