Name: Eggplant Chips
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Ingredients: 1 unpeeled eggplant, thinly sliced; 1 tbsp olive oil; 1/4 cup parmesan cheese, grated; 1 tsp garlic powder; 1 tsp leaves Italian seasoning

Ingredients

1 unpeeled eggplant, thinly sliced

1 tbsp olive oil

1/4 cup parmesan cheese, grated

1 tsp garlic powder

1 tsp leaves italian seasoning

Directions

1.	Pre-heat oven to 375° F (190° C).
2.	Pour olive oil on cookie sheet and sprinkle with the garlic powder. Swoosh the cookie sheet around to mix and coat the sheet well.
3.	Slice eggplant into about 1/4" or 1/8" thick rounds, depending on your taste and kitchen tools.
4.	Place eggplant slices on cookie sheet. Rub each slice into the olive oil and garlic powder coated cookie sheet, then turn each slice over and rub around to coat the other side.
5.	Sprinkle lightly with half of the Italian seasoning and parmesan cheese. Turn over gently and sprinkle remaining Italian seasoning and parmesan cheese on other side of rounds.
6.	Bake for about 10 to 15 minutes, depending on thickness, on each side. (Turn over when browned on the bottom).
7.	Note: this is a recipe you really need to watch cooking to see how well it is browning. They are done when they look caramelized on each side.

Nutrition summary

There are 123 calories in 1 serving of Eggplant Chips.

Calorie split: 49% fat, 35% carbs, 16% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

123

% Daily Values*

Total Fat

7.25g

9%

Saturated Fat

2.127g

11%

Trans Fat

-

Polyunsaturated Fat

0.719g

Monounsaturated Fat

4.012g

Cholesterol

7mg

2%

Sodium

131mg

6%

Total Carbohydrate

11.58g

4%

Dietary Fiber

6.4g

23%

Sugars

4.6g

Protein

5.24g

Vitamin D

-

Calcium

114mg

9%

Iron

0.67mg

4%

Potassium

449mg

10%

Vitamin A

13mcg

1%

Vitamin C

4.3mg

5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.