Flank Steak Souvlakis

Flank Steak Souvlakis

Average Rating
4.0 Average FatSecret member ranking
Tasty Greek wrap with flank steak and delicious fillings.
Servings Prep Time Cook Time
4 15 mins 15 mins

Ingredients

Directions

1. In a small cup, combine a tablespoon of the oil, vinegar, a teaspoon of the garlic, oregano, and 1/4 teaspoon each of the salt and pepper; brush over flank steak and let marinate on a plate at room temperature 10 minutes. Meanwhile, heat a stovetop grill pan over medium heat.
2. In a small bowl, stir together yogurt, cucumber, mint, and the remaining garlic, salt and pepper until blended.
3. Grill steak 6 to 7 minutes per side or until the internal temperature registers 140 °F (60 °C) on an instant-read thermometer, for medium-rare. Transfer to a cutting board and let rest 5 minutes.
4. While steak is grilling, heat remaining oil in a large non-stick skillet over medium-high heat. Add peppers and onions and sauté 8 minutes or until crisp-tender.
5. Thinly slice steak across the grain. Top each wrap with 2 lettuce leaves, steak, peppers, onions, and some yogurt sauce. Roll wraps around filling.
6. Wrap souvlakis in parchment or foil.

Nutrition summary

There are 325 calories in 1 serving of Flank Steak Souvlakis.
Calorie split: 37% fat, 26% carbs, 37% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
325
 
% Daily Values*
Total Fat
13.98g
18%
Saturated Fat
2.999g
15%
Trans Fat
0g
Polyunsaturated Fat
0.829g
Monounsaturated Fat
5.37g
Cholesterol
29mg
10%
Sodium
711mg
31%
Total Carbohydrate
22.18g
8%
Dietary Fiber
8g
29%
Sugars
4.43g
Protein
31.94g
Vitamin D
-
Calcium
53mg
4%
Iron
2.25mg
12%
Potassium
543mg
12%
Vitamin A
169mcg
19%
Vitamin C
32.5mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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