Mexican Chicken Salad
Average Rating
3.0 Average FatSecret member ranking
The only salad my husband will eat as dinner.
Servings Prep Time Cook Time
2 0 mins 0 mins
Ingredients
Directions
1. Sauté chicken and mushrooms in a little olive oil. Season with salt, cumin, garlic powder, chili powder and onion powder.
2. Toss lettuce with sour cream and divide among bowls.
3. Divide chicken and mushroom mixture among bowls and top with black beans and a couple slices of avocados.
4. Finally add a tablespoon of salsa.
5. Note: you can add shredded cheese if desired and substitute ranch dressing for sour cream.
Nutrition summary
There are 423 calories in 1 serving of Mexican Chicken Salad.
Calorie split: 21% fat, 40% carbs, 39% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
423
 
% Daily Values*
Total Fat
10.24g
13%
Saturated Fat
1.718g
9%
Trans Fat
0.03g
Polyunsaturated Fat
1.75g
Monounsaturated Fat
5.693g
Cholesterol
71mg
24%
Sodium
522mg
23%
Total Carbohydrate
43.07g
16%
Dietary Fiber
12.1g
43%
Sugars
3.58g
Protein
41.7g
Vitamin D
0mcg
3%
Calcium
146mg
11%
Iron
4.68mg
26%
Potassium
1586mg
34%
Vitamin A
242mcg
27%
Vitamin C
23.3mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Counter 100% Free
Related Recipe Collections
Related Recipes