Name: Santa Rosa Mexican Salad
Ingredients: 1 oz fat free sour cream; 1/4 lb lean ground turkey; 2 tbsps salsa; 0.12 avocado; 1 cup shredded or chopped iceberg lettuce; 1 stalk green onion; 2 oz fat free shredded cheese, shredded

Ingredients

1 oz fat free sour cream

1/4 lb lean ground turkey

2 tbsps salsa

0.12 avocado

1 cup shredded or chopped iceberg lettuce

1 stalk green onion

2 oz fat free shredded cheese, shredded

Directions

1.	Cook turkey until browned, drain any fat.
2.	Grate cheese, chop onion and cut avocado into slices.
3.	Prepare salad as desired
4.	Add salsa and sour cream as dressing.

Nutrition summary

There are 329 calories in 1 serving of Santa Rosa Mexican Salad.

Calorie split: 36% fat, 22% carbs, 42% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

329

% Daily Values*

Total Fat

13.16g

17%

Saturated Fat

3.301g

17%

Trans Fat

0.31g

Polyunsaturated Fat

2.743g

Monounsaturated Fat

5.692g

Cholesterol

99mg

33%

Sodium

1219mg

53%

Total Carbohydrate

18.19g

7%

Dietary Fiber

3g

11%

Sugars

8.04g

Protein

35.08g

Vitamin D

-

Calcium

470mg

36%

Iron

2.32mg

13%

Potassium

776mg

17%

Vitamin A

316mcg

35%

Vitamin C

9.4mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.