There are 2 calories in 13 grams of Cos or Romaine Lettuce.
Nutrition Facts
Serving Size
13 g
Amount Per Serving
Calories
2
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
0.43g
0%
Dietary Fiber
0.3g
1%
Sugars
0.15g
Protein
0.16g
Vitamin D
-
Calcium
4mg
0%
Iron
0.13mg
1%
Potassium
32mg
1%
Vitamin A
38mcg
4%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.