Cos or Romaine Lettuce

Other common serving sizes
Calories
2
Fat
0.03 g
Carbs
0.36 g
Protein
0.14 g
There are 2 calories in 11 grams of Cos or Romaine Lettuce.
Nutrition Facts
Serving Size 11 g
Amount Per Serving
Calories
2
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
0.36g
0%
Dietary Fiber
0.2g
1%
Sugars
0.13g
Protein
0.14g
Vitamin D
-
Calcium
4mg
0%
Iron
0.11mg
1%
Potassium
27mg
1%
Vitamin A
32mcg
4%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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