Calories in 1/4 head of Cos or Romaine Lettuce and Nutrition Facts

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

3

Other common serving sizes

Serving Size	Calories
1 leaf inner	1
1 leaf outer	5
1 oz	5
1 cup shredded	8
100 g	17
1 head	106

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