Cheddar or Colby Cheese (Lowfat)
Other common serving sizes
Calories
196
Fat
7.94 g
Carbs
2.17 g
Protein
27.61 g
There are 196 calories in 4 ounces of Cheddar or Colby Cheese (Lowfat).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
196
 
% Daily Values*
Total Fat
7.94g
12%
Saturated Fat
4.924g
25%
Trans Fat
-
Polyunsaturated Fat
0.252g
Monounsaturated Fat
2.361g
Cholesterol
24mg
8%
Sodium
694mg
29%
Total Carbohydrate
2.17g
1%
Dietary Fiber
0g
0%
Sugars
0.59g
Protein
27.61g
Vitamin D
-
Calcium
471mg
47%
Iron
0.48mg
3%
Potassium
75mg
2%
Vitamin A
235IU
5%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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