Cheeseburger Salad
Average Rating
3.0 Average FatSecret member ranking
Not just a bunless burger.
Servings Prep Time Cook Time
4 0 mins 0 mins
Ingredients
Directions
1. Brown ground beef in a pan over medium-high heat. Drain once cooked and allow to cool slightly.
2. Prepare salad ingredients.
3. Toss lettuce, onions and mushrooms in a bowl.
4. Top salad with ground beef (slightly warm).
5. Add cheese.
6. Serve ranch dressing on the side.
Nutrition summary
There are 243 calories in 1 serving of Cheeseburger Salad.
Calorie split: 48% fat, 19% carbs, 33% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
243
 
% Daily Values*
Total Fat
13.09g
17%
Saturated Fat
3.964g
20%
Trans Fat
0.39g
Polyunsaturated Fat
1.699g
Monounsaturated Fat
4.705g
Cholesterol
49mg
16%
Sodium
505mg
22%
Total Carbohydrate
11.57g
4%
Dietary Fiber
2.4g
9%
Sugars
4.62g
Protein
20.17g
Vitamin D
-
Calcium
191mg
15%
Iron
2.31mg
13%
Potassium
524mg
11%
Vitamin A
66mcg
7%
Vitamin C
7.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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