Cheddar or Colby Cheese (Low Sodium)
Common serving sizes
Calories
113
Fat
9.25 g
Carbs
0.54 g
Protein
6.9 g
There are 113 calories in 1 ounce of Cheddar or Colby Cheese (Low Sodium).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
9.25g
14%
Saturated Fat
5.888g
29%
Trans Fat
-
Polyunsaturated Fat
0.276g
Monounsaturated Fat
2.605g
Cholesterol
28mg
9%
Sodium
6mg
0%
Total Carbohydrate
0.54g
0%
Dietary Fiber
0g
0%
Sugars
0.14g
Protein
6.9g
Vitamin D
-
Calcium
199mg
20%
Iron
0.20mg
1%
Potassium
32mg
1%
Vitamin A
282IU
6%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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