These baked and battered poppers have minimal points but maximum flavor.
||Pre-heat oven to 350 °F (175 °C). Coat a large baking sheet with cooking spray.
||In a medium bowl, combine cream cheese, cheddar cheese and mayonnaise; mix well and set aside.
||Halve the jalapenos lengthwise and remove seeds. (Oil and seeds from the peppers can be irritating - wear gloves or put plastic bags over your hands. And do not rub your eyes.)
||Stuff jalapeno halves with cream cheese mixture.
||Place egg substitute in a shallow dish. Place cereal crumbs in a separate shallow dish.
||Dip stuffed jalapeno halves into egg substitute and then roll in cereal crumbs to coat.
||Transfer jalapenos to prepared baking sheet and coat with cooking spray.
||Bake until filling is bubbly, about 30 minutes. Serve hot.
There are 56 calories in 1 serving of Jalapeno Poppers.
Calorie split: 45% fat, 28% carbs, 27% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
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