Cheddar or Colby Cheese (Lowfat)
Other common serving sizes
Calories
195
Fat
7.91 g
Carbs
2.16 g
Protein
27.52 g
There are 195 calories in 1 cup of shredded Cheddar or Colby Cheese (Lowfat).
Nutrition Facts
Serving Size 1 cup of shredded
Amount Per Serving
Calories
195
 
% Daily Values*
Total Fat
7.91g
12%
Saturated Fat
4.906g
25%
Trans Fat
-
Polyunsaturated Fat
0.251g
Monounsaturated Fat
2.353g
Cholesterol
24mg
8%
Sodium
692mg
29%
Total Carbohydrate
2.16g
1%
Dietary Fiber
0g
0%
Sugars
0.59g
Protein
27.52g
Vitamin D
-
Calcium
469mg
47%
Iron
0.47mg
3%
Potassium
75mg
2%
Vitamin A
234IU
5%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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