There are 156 calories in a 0.8 cup of shredded Cheddar or Colby Cheese (Lowfat).
Nutrition Facts
Serving Size
0.8 cup of shredded
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
6.33g
8%
Saturated Fat
3.925g
20%
Trans Fat
-
Polyunsaturated Fat
0.201g
Monounsaturated Fat
1.882g
Cholesterol
19mg
6%
Sodium
553mg
24%
Total Carbohydrate
1.73g
1%
Dietary Fiber
0g
0%
Sugars
0.47g
Protein
22.01g
Vitamin D
-
Calcium
375mg
29%
Iron
0.38mg
2%
Potassium
60mg
1%
Vitamin A
54mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.