Cheddar or Colby Cheese (Lowfat)
Other common serving sizes
Calories
147
Fat
5.93 g
Carbs
1.62 g
Protein
20.64 g
There are 147 calories in a 3/4 cup of shredded Cheddar or Colby Cheese (Lowfat).
Nutrition Facts
Serving Size 3/4 cup of shredded
Amount Per Serving
Calories
147
 
% Daily Values*
Total Fat
5.93g
9%
Saturated Fat
3.68g
18%
Trans Fat
-
Polyunsaturated Fat
0.188g
Monounsaturated Fat
1.764g
Cholesterol
18mg
6%
Sodium
519mg
22%
Total Carbohydrate
1.62g
1%
Dietary Fiber
0g
0%
Sugars
0.44g
Protein
20.64g
Vitamin D
-
Calcium
352mg
35%
Iron
0.36mg
2%
Potassium
56mg
2%
Vitamin A
175IU
4%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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