There are 59 calories in a 0.3 cup of shredded Cheddar or Colby Cheese (Lowfat).
Nutrition Facts
Serving Size
0.3 cup of shredded
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
2.37g
3%
Saturated Fat
1.472g
7%
Trans Fat
-
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.706g
Cholesterol
7mg
2%
Sodium
207mg
9%
Total Carbohydrate
0.65g
0%
Dietary Fiber
0g
0%
Sugars
0.18g
Protein
8.25g
Vitamin D
-
Calcium
141mg
11%
Iron
0.14mg
1%
Potassium
22mg
0%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.