There are 150 calories in 1 fillet of Channel Catfish (Cooked, Dry Heat).
Nutrition Facts
Serving Size
1 fillet
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
4.08g
5%
Saturated Fat
1.064g
5%
Trans Fat
-
Polyunsaturated Fat
0.909g
Monounsaturated Fat
1.572g
Cholesterol
103mg
34%
Sodium
72mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
26.41g
Vitamin D
-
Calcium
16mg
1%
Iron
0.5mg
3%
Potassium
599mg
13%
Vitamin A
21mcg
2%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.