There are 208 calories in 6.56 ounces of Brown Rice (Medium-Grain, Cooked).
Nutrition Facts
Serving Size
6.56 oz
Amount Per Serving
Calories
208
% Daily Values*
Total Fat
1.54g
2%
Saturated Fat
0.307g
2%
Trans Fat
-
Polyunsaturated Fat
0.55g
Monounsaturated Fat
0.558g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
43.72g
16%
Dietary Fiber
3.3g
12%
Sugars
-
Protein
4.31g
Vitamin D
-
Calcium
19mg
1%
Iron
0.99mg
5%
Potassium
147mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.