Brown Rice (Fat Added in Cooking)
Common serving sizes
Calories
243
Fat
5.33 g
Carbs
43.71 g
Protein
4.9 g
There are 243 calories in 1 cup of cooked Brown Rice (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
243
 
% Daily Values*
Total Fat
5.33g
8%
Saturated Fat
1.023g
5%
Trans Fat
-
Polyunsaturated Fat
1.678g
Monounsaturated Fat
2.335g
Cholesterol
0mg
0%
Sodium
606mg
25%
Total Carbohydrate
43.71g
15%
Dietary Fiber
3.3g
13%
Sugars
0.67g
Protein
4.9g
Vitamin D
-
Calcium
20mg
2%
Iron
0.80mg
4%
Potassium
82mg
2%
Vitamin A
165IU
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
190 g Brown rice (long-grain, cooked)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt