Blackberries

Other common serving sizes
Calories
39
Fat
0.44 g
Carbs
8.65 g
Protein
1.25 g
There are 39 calories in 90 grams of Blackberries.
Nutrition Facts
Serving Size 90 g
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.252g
Monounsaturated Fat
0.042g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
8.65g
3%
Dietary Fiber
4.8g
17%
Sugars
4.39g
Protein
1.25g
Vitamin D
-
Calcium
26mg
2%
Iron
0.56mg
3%
Potassium
146mg
3%
Vitamin A
10mcg
1%
Vitamin C
18.9mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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