Name: Peach-Berry Crisp
Ingredients: 4 cups slices peaches; 1 cup blackberries; 1 cup blueberries; 1/4 cup sugar; 1/2 oz cornstarch; 2 packets oatmeal; 1/4 cup packed brown sugar; 1/3 cup flour; 1/2 tsp cinnamon; 1 oz light butter; 1 tsp lemon zest

Ingredients

4 cups slices peaches

1/4 cup packed brown sugar

Directions

1.	Arrange peaches in an 8" square glass baking dish. Scatter blackberries on top.
2.	Stir sugar and cornstarch together and sprinkle over fruit, followed by lemon zest. Stir fruit.
3.	In a medium bowl, combine oats, sugar, flour and cinnamon. Cut or rub in butter into the oat mixture stir gently to combine.
4.	Sprinkle topping over the fruit.
5.	Bake for 35-40 minutes, until the fruit is bubbling and the top is slightly browned.
6.	Serve warm with a scoop of frozen non-fat yogurt.

Nutrition summary

There are 171 calories in 1 serving of Peach-Berry Crisp.

Calorie split: 14% fat, 79% carbs, 6% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

171

% Daily Values*

Total Fat

2.8g

4%

Saturated Fat

1.324g

7%

Trans Fat

-

Polyunsaturated Fat

0.401g

Monounsaturated Fat

0.778g

Cholesterol

4mg

1%

Sodium

24mg

1%

Total Carbohydrate

35.59g

13%

Dietary Fiber

3.7g

13%

Sugars

22.7g

Protein

2.91g

Vitamin D

-

Calcium

47mg

4%

Iron

2.7mg

15%

Potassium

262mg

6%

Vitamin A

108mcg

12%

Vitamin C

11.5mg

13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.