Blackberries

Other common serving sizes
Calories
34
Fat
0.38 g
Carbs
7.5 g
Protein
1.08 g
There are 34 calories in 78 grams of Blackberries.
Nutrition Facts
Serving Size 78 g
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.218g
Monounsaturated Fat
0.037g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
7.5g
3%
Dietary Fiber
4.1g
15%
Sugars
3.81g
Protein
1.08g
Vitamin D
-
Calcium
23mg
2%
Iron
0.48mg
3%
Potassium
126mg
3%
Vitamin A
9mcg
1%
Vitamin C
16.4mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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