There are 34 calories in 78 grams of Blackberries.
Nutrition Facts
Serving Size
78 g
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.218g
Monounsaturated Fat
0.037g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
7.5g
3%
Dietary Fiber
4.1g
15%
Sugars
3.81g
Protein
1.08g
Vitamin D
-
Calcium
23mg
2%
Iron
0.48mg
3%
Potassium
126mg
3%
Vitamin A
9mcg
1%
Vitamin C
16.4mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.