There are 22 calories in 50 grams of Blackberries.
Nutrition Facts
Serving Size
50 g
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.14g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.8g
2%
Dietary Fiber
2.6g
9%
Sugars
2.44g
Protein
0.7g
Vitamin D
-
Calcium
14mg
1%
Iron
0.31mg
2%
Potassium
81mg
2%
Vitamin A
6mcg
1%
Vitamin C
10.5mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.