There are 86 calories in 200 grams of Blackberries.
Nutrition Facts
Serving Size
200 g
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
0.98g
1%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.56g
Monounsaturated Fat
0.094g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
19.22g
7%
Dietary Fiber
10.6g
38%
Sugars
9.76g
Protein
2.78g
Vitamin D
-
Calcium
58mg
4%
Iron
1.24mg
7%
Potassium
324mg
7%
Vitamin A
22mcg
2%
Vitamin C
42mg
47%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.